My lunch today.

I just loved it so much I thought I would share it with you. I was calling it ham fried rice, but it is more like a stir fry, so ham fried stir fry.

Notice the salad plate, not a full dinner plate. Also notice all the veggies. Yes there is also tomatoes and pineapple, but I realized that more people in my family have died from heart disease than from UTI's, so screw the bladder irritation.

I used a tiny bit of olive oil, and low  sodium soy sauce and a dash (well a bit more than a dash) of fish sauce. Plus a few other spices. I topped it off with some hot sauce once I was finished.

It is loaded with veggies, celery, zucchini, mushrooms, peppers, cabbage, carrots, and a bit of brown rice. It was really yummy, and full of goodness. So all of you who think that us fatty's just sit around eating McDonalds all day can see that isn't true of this one. So suck it bitches.