I guess I should have taken a pic, I juiced some carrots and other veggies last night, but it can be a lot of work, maybe next time I will just toss it all in a crock pot and let it cook to mush and blend it up as soup.
I have been out walking already today, so that is a good start.
Just need to learn to be comfortable with feeling hungry. Which I am not really, just have a void that I try to fill, by not feeling, just eating.
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