My breakfast,
Banana smoothie,
Two bananas
2 cups skim milk
1 container of light very vanilla yogurt
Two handfuls of ice
1/4. Cup of original instant oatmeal (had a open package I wanted to finish off)
1/4 cup slivered almonds
A drizzle of agave nectar
Several shakes of ground coriander
Add all ingredients to blender. Blend until smooth, serve immediately.
It made about 6 cups. I had about three. It wasn't too bad, next time I would use more oatmeal.
This is just a page about a housewife that feels she needs to improve, she is invisible. She is angry, frustrated, hurt, alone, helpless, and wants to get better. She wants to be noticed, she wants to feel connected, she wants heads to turn. She wants to be able to use the bathroom alone, to crave healthy foods, and be a sexpot for her hubby. She wants to be something MORE. This is a record of the steps she is taking to transform. Enjoy the ride!!
Showing posts with label banana smoothie. Show all posts
Showing posts with label banana smoothie. Show all posts
Wednesday, January 2, 2013
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