I did the abs, twice, and I gotta say that while it is a very nice abs work out, it didn't leave me feeling sore or overly worked over. Yeah I sweated a touch, but not as much as I would want from a work out I did twice in one day. I did 50 of each of them, or did them for 5 reps of ten seconds, and I can see how it would create abs, but I think I have them in spades you just can't see them as we speak. Cause they are covered by way too much fluff. So that just goes to prove that you never can tell just what is laying beneath someones tonnage. It also makes me feel good that a abs work out, designed to get your belly into shape wasn't enough to phase me. I should be shouting it from the roof top. But that will come another day.
I did have a work out I do using a little low to the ground table on wheels, and it works me over pretty well, but can get to be pretty loud when others are trying to watch tv or little ones are sleeping, so last night I used towels instead, and I am sure you are shaking your head, let me find a photo so I can use to give you an idea of what I mean. So you can see what I mean, but I was in the living room, not on my dirty gross kitchen floor, picking up salmonella. I did a few different variations of this and I was beat up after I was done, like I wanted to throw up, literally throw up. So this one I am keeping around, it was much harder using the towel and not the rolly board, but if I hadn't done the rolly board a few times before I don't know if I could have done just the towels.
I have yet to do the running one, things have just been crazy this week. I had the power out yesterday and that was hard to adjust to. Today I had doctors appointment and I got me RX for my depression meds. I guess it wasn't a stretch for the doctor to prescribe them, after I started crying, just at the mention of me having symptoms. I am picking them up later today, so that should be fun, to get started on them, I hope they help.
I was also blown away by the weight at the doctors office, but since it doesn't match my scale, I am holding off rejoicing, cause I want me scale to say that. Isn't it funny how two different scales can be off by 10 lbs? Any way I gotta run and pick up my meds and the teenager from school. Enjoy!
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